Tailored mindfulness-based performance programs to help individuals and organizations achieve their professional goals.
Your next level up
Get started with Piiva’s customized, five-week program to guide teams to perform at their highest level. From home or the office, exercises fit easily into your team’s schedule.
Mental fitness training
Improve team performance with a unique mental training approach. With Piiva, teams get access awareness, breathwork, and mastery exercises targeting health and skills development.
Work-life balance
We understand the commitment people make to their work. Each exercise is designed to help create positive business outcomes and life outcomes. Join Piiva Nation.
Unlocking the team’s full potential
Investing in a company’s greatest asset
Three ways your team will benefit from the Piiva program
1 Better health
See your team become all in. Piiva provides methods for improving health, boosting energy and bettering sleep to help people become well rested throughout the year.
2 Elevated engagement
People gain skills to engage with the greatest concentration, even with work’s many distractions. The program helps create a culture where teams are prepared, relaxed and ready.
3 Increased creativity
Energize team work and interactions. From meetings to project innovation, elevate every facet of team creativity—setting a foundation for greater levels of performance.
Awareness
Mindfulness-based meditation and biofeedback exercises are at the core of our program. These enhance your team’s awareness of their thoughts, interactions, and work—changing
how they think, communicate, and perform.
Over five weeks, new sessions are introduced
to progressively challenge teams as they gain experience. Exercises range from 5-25 minutes long, and are adjustable to an individual’s progress and schedule.
Breathwork
Breathwork offers a great way to see how the breath affects our energy, performance, and recovery. Piiva provides a set of recommended exercises to improve your team’s performance and rest time.
A closer Look at the Program
Past clients
Your team’s biggest game
A forward-thinking mental performance program for today’s business world. Tap into its full potential.