Take advantage of the newest techniques in mind performance training to take your mindset and play to new levels.
The Evolution of
Sports Training
You’ve probably thought to yourself: how
do I get a real edge in my sport?
1990
2000
2008
2010
2020
Training
Nutrition
Technology
Specialty Training
Mind
Performance
Training
1990
Training
2000
Nutrition
2008
Technology
2010
Specialty Training
2020
Mind
Performance
Training
Today, athletes are stronger and faster than they’ve ever been. We all recognize we’re pushing the boundaries physically and need something extra to get to new levels. This is where the new breed of mind performance programs comes in. The newest programs bring athletes unique combinations of the top mind training techniques.
By combining these techniques, athletes can see increases in their overall performance including game vision, reaction time and core skill level. This is an evolution over the past 10 years from when programs were more focused on concentration. Another reason they’re gaining popularity is because the science is indicating how these approaches can enhance the body, brain and nervous system.
Game energy and staying healthy
Game energy and being healthy are key to playing at our highest level. We assist athletes in improving both.
These are the keys to playing at our highest level. We assist athletes in improving both. You get better in-game energy by getting into a rest state more quickly between plays. And for overall energy during the season, the program brings on better sleeping which promotes faster recovery.
We’re equally passionate about helping athletes stay healthy. You need to be on the field, court or rink to get to your next level. The awareness techniques practiced in Piiva can help reduce sprain and strain injuries by increasing body awareness. The heightened awareness athletes gain gives them a quicker sense when their body is in a risk position.
Piiva for
Football
Step out onto the field with heightened core skills. With better play recognition and reaction time, make more plays on either side of the ball.
Passing yards
QBs achieve enhanced awareness to evaluate the defense, go through progressions and throw with more consistency and accuracy.
Rushing & receiving yards
Running backs and receivers get better at securing the ball, viewing the field and making moves to gain additional yards.
Tackles & sacks
Defenders are more disruptive as they read plays quicker and get to the ball-carrier or quarterback to reduce yards gained.
Interceptions
Athletes better position themselves to make a play on the ball and have softer hands to increase interceptions when they’re there.
Piiva for
Basketball
Light up the court as you build every facet of your game, elevating your offensive play while bringing a new vision and movement to defense.
Points
Players watch their shooting percentages go up as they get into the zone more easily and find their flow each game.
Assists
With added awareness, athletes’ view of the court increases. They get a boost in recognizing defenses and finding open players.
Rebounds
Rebounding is half hustle, half anticipation. With improved reaction time, players understand where they need to be as the play unfolds and are able to get extra balls.
Steals
A steal at the right time can change a game. Higher energy and greater quickness get players into position to always make plays.
Piiva for
Hockey
Keep increasing your impact every season. With expanding skill and game anticipation, play starts slowing down for you as you contribute consistently.
Goals
As players’ awareness grows, their sense of timing for the game changes. They are able to create shots or be prepared for passes in good positions.
Assists
Seeing the ice better and building chemistry more quickly lets teammates recognize opportunities to get the puck to each other faster.
Plus/minus
Players lift the performance of their line by bringing more energy and being in position to make crucial plays.
Goalies
Core techniques help goalies track puck movement while increasing reaction time and being both alert and calm.
Piiva for
Tennis
Take to the court with unshakeable focus. With increasing consistency and better ball placement, keep opponents off balance all match.
First serve in
Players gain greater body awareness which lets them serve with more power and accuracy throughout a match.
Unforced error
Piiva elevates reaction time and refines movement so players get themselves into position quicker to play with higher consistency.
Serve +1 / return +1
As athletes enhance their performance, their game vision enhances too, allowing them to create opportunities to win earlier in points.
Break points
Players start to see their break point wins increase as they get in the zone more easily and the game starts to slow down for them.
RESULTS With Impact
Take an in-depth look at Piiva’s proven results.